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	<title>Comments for ELITE FITNESS &amp; PERFORMANCE | SACRAMENTO&#039;S PREMIER SOURCE FOR PERSONAL TRAINING SERVICES | DESIRE + COMMITMENT = RESULTS!</title>
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	<link>http://www.efitnessperformance.net</link>
	<description>Sacramento&#039;s Source for Personal Training</description>
	<lastBuildDate>Tue, 07 Dec 2010 22:21:40 +0000</lastBuildDate>
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		<title>Comment on Busting the Top 5 Excuses to Overindulge During the Holidays by How To: Not Over Indulge During the Holidays &#171; Anrhealth&#039;s Blog</title>
		<link>http://www.efitnessperformance.net/busting-the-top-5-excuses-to-overindulge-during-the-holidays/comment-page-1/#comment-36</link>
		<dc:creator>How To: Not Over Indulge During the Holidays &#171; Anrhealth&#039;s Blog</dc:creator>
		<pubDate>Tue, 07 Dec 2010 22:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessperformance.net/?p=324#comment-36</guid>
		<description>[...]  http://www.efitnessperformance.net/busting-the-top-5-excuses-to-overindulge-during-the-holidays/   from &#8594; Uncategorized    &#8592; Product of the Week: Acai&#160;6   LikeBe the first to like this post.    No comments yet [...]</description>
		<content:encoded><![CDATA[<p>[...]  http://www.efitnessperformance.net/busting-the-top-5-excuses-to-overindulge-during-the-holidays/   from &rarr; Uncategorized    &larr; Product of the Week: Acai&nbsp;6   LikeBe the first to like this post.    No comments yet [...]</p>
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		<title>Comment on Bootcamp at Mckinley Park 8am Saturday by JC Charles</title>
		<link>http://www.efitnessperformance.net/advanced-exercises-using-an-agility-ladder/comment-page-1/#comment-9</link>
		<dc:creator>JC Charles</dc:creator>
		<pubDate>Sat, 25 Sep 2010 00:22:48 +0000</pubDate>
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		<description>The boot camp has been moved back to the club. The address is 1770 36th street. Sacramento Ca. 95816. Please feel free to call the club at 916-739-8780 if you have not already atteded this class.</description>
		<content:encoded><![CDATA[<p>The boot camp has been moved back to the club. The address is 1770 36th street. Sacramento Ca. 95816. Please feel free to call the club at 916-739-8780 if you have not already atteded this class.</p>
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		<title>Comment on Bootcamp at Mckinley Park 8am Saturday by Training and Technical Service</title>
		<link>http://www.efitnessperformance.net/advanced-exercises-using-an-agility-ladder/comment-page-1/#comment-8</link>
		<dc:creator>Training and Technical Service</dc:creator>
		<pubDate>Wed, 01 Sep 2010 13:13:52 +0000</pubDate>
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		<description>I&#039;d like to see my wife attend this! :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to see my wife attend this! <img src='http://www.efitnessperformance.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Bootcamp at Mckinley Park 8am Saturday by admin</title>
		<link>http://www.efitnessperformance.net/advanced-exercises-using-an-agility-ladder/comment-page-1/#comment-2</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 01 Jul 2010 21:48:00 +0000</pubDate>
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		<description>You&#039;re rad JC</description>
		<content:encoded><![CDATA[<p>You&#8217;re rad JC</p>
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