Designed to jump-start your fitness routine. The plan is simple.

Sign up and we’ll tailor a customized plan for your needs, your body, your lifestyle AND THE RESULTS you want to achieve. We think you’ll see the value and we’re willing to put our money where our mouth is by giving you an amazing opportunity to be the very best version of yourself.


  • New members only
  • Pay a $20 enrollment fee*
  • After six weeks – you pay what you think the program is worth*
  • AND you choose your own membership fee for the rest of the year*

How does it work?

  • Workout a minimum of 3 times a week
  • Schedule workouts online ahead of time
  • Complete a personal fitness assessment with one of our EFP staff
  • Check-in weekly with one of the EFP staff to monitor progress
  • Track your fitness and eating plan through a free application

How do I join?
Signing up is easy

  1. Go to Elite Performance and Fitness and sign up in person; or
  2. Come to our Member Appreciation Day on August 26th; or
  3. Call us at 916.900.1548 to reserve a spot.
  4. Fill out our form here and one of our staff will contact you to confirm your spot.

Summer is over and the holidays are just around the corner. Do yourself a favor and join us to be the very best version of you. We’re real people, doing real work, getting real results.

Disclaimer: Results may vary. Any testimonials and pictures are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.