We will change your perceptions and attitude about exercise, fitness and health.


Nutritional Guidance

It's not a diet, it's your life - get the results you want - easily.

Small Group Training

Get your whole crew stronger, leaner and faster with the help of a knowledgeable professional trainer

Personal Training

Personalized weight training combined with alternate bursts of intense anaerobic exercise

Group Classses

Intervals and strength training combinations proven to lean and tone your body.

EFP offers customized classes and training for every skill and fitness level.

Elite Fitness & Performance is an exclusive, private training facility for dedicated individuals to receive expert instruction in a non-intimidating, friendly environment. We focus on the individual and their process, not just exercise.

Our unique approach will help you transform both body and mind; you will be completely revitalized by our program. Our strength training program will enable you to lose those unwanted pounds, gain muscle tone and improve your overall health and appearance.

EFP offers a diverse range of classes and functional training. All our classes – group fitness, small group training and personal training can be modified to suit your needs.

In the end, it’s all about you. EFP offers a safe, healthy environment, where everyone feels accepted and respected.

Workout plans 100% tailored to your fitness level.

All of our programs include 4 components necessary to reach your fitness goals and staying there:

  • Nutritional guidance
  • Cardiovascular Training and Recommendations
  • Strength Training
  • Accountability

Mentally Tough, Physical Strong.